THE NEED FOR THE NFF TECHNICAL/MEDICAL DEPARTMENT TO PREVIEW JOSE PESEIRO’S TRAINING PROGRAMS TO AVOID FURTHER INJURIES AHEAD OF GROUP STAGE MATCHES
It’s becoming a reoccurring mishap on technical grounds on the recent injury issues in the Super eagles camp
Therefore, there is a need to vet Jose Peseiro s training programs and gym programmes by the countries football authorities
Technically, it might not be a coincidence for injuries to occur ahead of tournaments multiple times in a short period but if a routine is stretched the medical and technical department of the federation should preview procedures
Significantly, a proper football training routine, coupled with physiotherapy, is essential to prevent injuries on training grounds for several reasons.
Training routines enhance players’ physical conditioning, promoting strength, flexibility, and endurance, which are vital for injury prevention.
Physiotherapy complements this by addressing specific muscle imbalances or weaknesses.
Regular assessments and tailored analysed exercises from physiotherapists help identify and rectify potential injury triggers. This proactive approach minimizes the risk of acute injuries and aids in the early detection of any underlying issues
The combination of a well-structured training routine and physiotherapy contributes to overall player well-being, reducing the likelihood of injuries during training sessions.
What do you think ?
@Coach Uni Dan Kakwi
